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Although this subject is often the butt of jokes and even supposedly-amusing commercials, to those who suffer, hemorrhoids
are no laughing matter.
They are the result of straining during bowel movements, which causes varicose veins in the anal/rectal regions.
Internal cases often involve bleeding; external hemorrhoids are generally non-bleeding. Poor diet, pregnancy, even a stressful lifestyle, all are major causes of this problem.
From the embarassment of consulting a doctor about the ailment to the delicate task of applying ointments or other treatments, it’s a touchy situation for those afflicted.
Whether they bleed or not, they’re painful, itchy, and all too commonly, they don’t stay away once healed. In extreme cases some patients have them removed surgically or by laser.
Most opt to try every over-the-counter substance available that’s advertised to end this predicament quickly.
There are alternatives on the holistic side of things…starting with taking a preventive measure.
Avoiding a problem is much better, of course, than trying to solve it after it’s established. The common North American diet is geared to producing hemorrhoids–low on fiber, high on fat, refined carbohydrates, and also low on water.
Increasing hydration–not necessarily the standard call for 8-glasses-a-day for adults but still, more than the small amounts most of us take in–is paramount in moving food through the digestive system and keeping it less solid (to put it somewhat nicely).
When stools are low in water content, they will be much more difficult to eliminate and the subsequent strain on the rectum’s veins is the major cause of hemorrhoids.
That situation is also exacerbated by the low fiber diet, since fiber is another important means to move waste matter along.
Combined with the modern tendency of many people to lead sedentary lives, hemorrhoids are just waiting to happen in many cases.
Why not try to ward off all these problems by a good, healthy, high-fiber diet with plenty of water daily? Beats having to let the doctor check this out, right?
If it’s too late for prevention and your doctor has given you this unpleasant diagnosis, rather than buying creams, etc. there are methods available that are safe, reliable and often to be found at home.
For external use, try aloe vera gel, always good for
soothing irritations. Witch hazel is also recommended for the itching. Apple cider vinegar, taken internally or applied to the affected area, is another means to relieve the pain.
In the diet the malic acid helps clear the digestive system; externally, the vinegar disinfects and has a drying effect.
Bioflavonoids, found in citrus fruits, are found to be good for strengthening the vein walls that become weakened during bathroom straining.
For those using certain medications, however, grapefruit is not recommended as it is known to conflict with a variety of pharmaceuticals–check with a physician if you’re on any prescription
drugs.
Butcher’s Broom is an herb, which can be used either orally or externally, and is known to reduce swelling and inflammation of blood vessels, but is not advised for pregnant women.
Another method of treatment, falling somewhere between prevention and cure, is to elevate the feet during bowel movements.
Keep a little stool (no pun intended!) to put your feet up while "enthroned"; the posture helps alleviate straining. Getting a little more exercise (especially walking daily) helps also, by improving circulation and digestion.
With these tips, treatment of hemorrhoids still won’t be any fun, but it’s less likely to be as much of a pain.
Article by Author: Vickie Jackson at examiner.com
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If you have hemorrhoids then you know how awful they can be. Let alone how totally embarassing they are when looking for new underwear to buy, wearing a swimsuit or on a hot date that is getting just a little steamy.
Who on earth would want to talk about them; even to a doctor let alone your husband, lover or friend? Whatever you do, to it fast. The longer you wait the harder hemorrhoids are to shrink. Faster hemorrhoid treatment is better treatment.
So here’s the deal; there are a few different hemorrhoid treatments depending on the type of hemorrhoid you have. Yes! There’s more than one type.
Do you have internal hemorrhoids? You may not see them but you can feel them. They make going to the bathroom difficult, itchy and sore… you may even bleed.
Maybe you have external Hemorrhoids. These you would know about because you can not longer wear a thong and bits of swollen skin and blood vessels be seen with the naked eye. Very emabarassing.
Symptoms of course vary from person to person depending on diet, constipation, bleeding, blood circulation and how many hemorrhoids you might have.
Bleeding is fairly common followed by itching and inflammation. Lovely.
Too much sitting can cause hemorrhoids. But so can too much standing.
Thrombosis is another type of hemorrhoid. It’s a lump that can cause serious pain for about a week. There are more; some needing surgery which should be avoided if at all possible.
So what to do? Warm baths are good, especially in epsom salts or sea salt, increase fiber in your diet, do some exercise, try yoga, don’t sit or stand for too long and try some herbal remedies. Do these things and they may not go immediately but over time your hemorrhoids will shrink. And the best hemorhoid remedies are natural, of course.
Here are more articles on how to get rid of hemorrhoids.
Hemroids Piles | Best Herbal Cure Healing external hemroids with alternative home herbal treatments.
Hemorrhoids Cure | Herbal Release These nonsurgical treatments cure most smaller and some larger internal hemorrhoids. For treatment of internal hemorrhoids, one of five methods is usually used.
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As if external hemorrhoids weren’t enough to deal with on their own, they can bleed too! How much more messy and embarrassing can these things get?
Fortunately, there are quite a few natural cures for hemorrhoids many of which are available at home or cheaply at your local pharmacy.
Bleeding from hemorrhoids ranges from a light tracery to heavy bleeding, and what tactic you take will depend on the kind of bleeding you suffer from.
If you are having heavy hemorrhaging problems, the first thing you’ll want to do is apply pressure to the area with clean toilet paper or a clean cloth.
This will induce clotting so that the bleeding slows and eventually, stops. No matter what kind of bleeding you suffer from, you’ll want to wear clean, relatively loose, plain cotton underwear.
While this sort of granny underwear may have to be the least attractive sort in the history of clothes, it absorbs excess moisture well and doesn’t irritate or constrict the area in question.
Sitting on a towel-wrapped icepack is the next step to take because the cold constricts the blood vessels in the area, slowing any bleeding. Astringents are a useful home line of defense against hemorrhoidal bleeding.
Such things as witch hazel, aloe vera juice, or even apple cider vinegar, applied with a clean pad, all serve to clean, disinfect, and dry the area. This both helps stop the bleeding and ensures that infection doesn’t start to rear its ugly head.
When applying anything to an external hemorrhoid, remember to pat gently instead of scrubbing or rubbing. If you’ve developed a scab over the open wound, rubbing it off is the last thing you really want to do! Once you get to the pharmacy, you may want to look into either getting a squat toilet or a footstool to put your feet up on while you use the toilet.
Getting your knees up above your hips takes strain off of the area. This not only helps with bleeding but eliminates one of the core causes of the hemorrhoids, unnatural strain on your pelvic floor. The toilet position we are accustomed to taking removes almost all muscular support from the hemorrhoidal cushions, which places pressure on the hemorrhoidal veins to start protruding downwards, which leads to hemorrhoids.
Taking the pressure off by raising your knees above the level of your hips gives much needed support to those hemorrhoidal cushions. When looking for a hemorrhoidal cream to assist with bleeding external hemorrhoids, getting one with a local anesthetic, an astringent, and a vasoconstrictor is probably your best bet.
Some of the most common anesthetics include lidocaine and benzocaine, witch hazel, aloe, and calamine are the most popular astringents, and phenylephrine, ephedrine, and epinephrine are the vasoconstrictors cleared for topical use.
Getting a combination of these ingredients will ensure the best possible cream for bleeding external hemorrhoids. Hopefully, this brief outline has given you a starting point for dealing with your bleeding hemorrhoids instead of suffering from them. Look carefully at all your options for more permanent treatment, and your hemorrhoids will hopefully be a thing of the past.
By: Donald Urquhart Article Directory: http://www.articledashboard.com ABOUT AUTHOR: Donald writes considerably about hemorrhoids, and knows that bleeding hemorrhoids can be quite frightening, while external hemorrhoids can generally just make life unpleasant.
If you are reading this it’s likely that you have just developed hemorrhoids (piles) or have been suffering for a while and are looking for information on how.
In spite of their general meek nature, hemmorhoids may mask a more serious condition beneath, such as colon or rectal cancer.
Treatment Of External Hemorrhoid.
Target those foods that can help you get hemorrhoid relief, then you add healing power to your good diet.
Natural Cure For Hemorrhoids .
If you are searching for a natural cure for external hemorrhoids then you have come to the right place. You may have already discovered that the so called – Natural cures, Ayurveda and Herbal Remedies.
External Hemorrhoids – 24 Hour Hemorrhoid Remedy
If you are looking to avoid large hemorrhoids and major flare-ups, the most important factors to consider are lifestyle and dietary changes.
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